Here’s how supplemental oxygen can enhance your fitness routine.
Article provided by guest author.
The first few months of the year are traditionally the time in which long-forgotten gym membership cards are dug out from drawers and treadmill waiting times increase significantly.
A good proportion of people don’t continue their newly-drawn up exercise regimes, falling back into bad old habits.
However, while many would put quitting down to laziness or a lack of commitment, many find regular exercise incredibly difficult to sustain.
Breaking through this initial barrier to a healthy lifestyle is difficult, which is where supplementary oxygen comes in.