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Use this two mouse trick to help cure Carpal Tunnel!

First off, is it ‘mice’ or ‘mouses?’ I couldn’t find a good answer on the web. Nevermind.

Using a computer both at work all day, then at home all evening, I was experiencing more and more pain in my right hand from using the mouse.

I tried several types of mouse pads and devices, as well as various chair heights and padding. Some helped more than others; unfortunately none that I tried took the pain away.

After a few years, I decided to try something both simple, and a little more radical.

It worked for me, and hopefully will for you as well.

[click to continue…]

Can Supplemental Oxygen Make Exercise Easier?

Get Fit Computer Key by Stuart Miles from freedigitalphotos.net

Here’s how supplemental oxygen can enhance your fitness routine. Article provided by guest author. The first few months of the year are traditionally the time in which long-forgotten gym membership cards are dug out from drawers and treadmill waiting times increase significantly. A good proportion of people don’t continue their newly-drawn up exercise regimes, falling […]

5 Tips to Beat Boredom While Running or Walking

Whether on the road or on the treadmill, adding variety will keep you motivated. At some point, actually many points, in your life, your fitness routine will probably grow stale. Whether it’s a plateau or a wall, changing things up with some fresh ideas can help get you out of your rut and find the […]

How to Leverage Technology for Better Brain Function

3d Render Of Brain In Womans Head by Victor Habbick from freedigitalphotos.net

Here’s how to include technology in a healthy lifestyle. Guest post provided by Christina Daniel. See below for more information about this author. In the digital age, many people see the rampant use of technology as a hindrance to people’s mental health. Critics ask the question, “If computers, and other media, do mental work for […]

How Smartphone Technology Helps You Be Healthy

Hand Holding Mobile Phone by photostock from freedigitalphotos.net

Grab some tech to help meet your fitness goals. Guest post provided by Michelle. See below for more information about this author. With increasing awareness about our diets, lifestyles, choices and their influence on our overall health, people are beginning to look for ways to make better decisions. There is so much information out there, […]

Why You Should Be Using Environmentally Safe Car Products

Learn to drive green. Guest post provided by Don Elfrink. See below for more information about this author. More than ever, the need to protect the environment from our excesses and the harmful side effects of many commonly used products is important. As we come to better understand the effects of our actions on the […]

4 Reasons for Going Green

Green Bulb by sippakorn from freedigitalphotos.net

Going green is more than just a trend. Guest post provided by M.B. See below for more information about this author. Doing more with less energy and that’s that energy efficiency is all about. ‘Reducing your carbon footprint’ and ‘going green’ are all the rage but they’re some trendy concepts that are nothing new to […]

Use On-line Communities to Help Lose Weight

Network by graur razvan ionut from freedigitalphotos.net

There’s a lot of help out there if you look for it. Guest post provided by Ryan Newhouse. See below for more information about this author. Weight loss is a journey that requires a good deal of motivation and consistency in order to be successful, which is why the community forum can be so helpful […]

A Guide to Radiotherapy

Healthcare Key In Blue by Stuart Miles from freedigitalphotos.net

What is Radiotherapy? Get your answers here. Guest post provided by Kat Kraetzer. See below for more information about this author. Radiotherapy, or radiation treatment, is a type of cancer treatment, though it can also be used for other conditions, such as benign tumours, blood disorders, and thyroid conditions. It is most commonly associated, however, […]

The Beat Goes On

Male Hand Write Heart And Pulse by thampapon1 from freedigitalphotos.net

How innovations in cardiac technology are saving lives every day. Guest post provided by Drew James. See below for more information about this author. A record number of Americans have cardiac problems. According to the Mayo Clinic, common culprits are overuse of caffeine and alcohol, smoking, diabetes, drug abuse, high blood pressure, and stress. Having […]

Think You’re Too Old for Braces? Think Again!

Teeth by renjith krishnan from freedigitalphotos.net

Read about your options beyond traditional braces. Guest post provided by Laura Hobbs. See below for more information about this author. Back in the day, getting braces meant having armor plated hardware placed on your teeth for two years, sometimes longer. If that weren’t bad enough, the ligatures, rubber bands used to anchor the braces, […]

8 Ways to Learn from TV Shows

Television by graur razvan ionut from freedigitalphotos.net

Television does have the power to make a positive impact. Guest post provided by Lisa Forester. See below for more information about this author. Over the years, television has earned its place as the focal point of the American family room. Whether you’re a seasoned sofa surfer or news-only watcher, it’s impossible to dismiss the […]

The 5 Best Ways of Replacing a Missing Tooth

tooth

Dental technology has come a long way, and there is more than one choice. Guest post provided by Micheala. See below for more information about this author. Missing a permanent tooth can be a major cause for concern for both adults and teenagers alike. Not only does this weaken the surrounding teeth, it also leaves […]