P90X2

P90X2 Review Part 8 – V Sculpt Workout

The journey continues with the eighth installment of the P90X2 review.

The V-Sculpt workout is one of two ‘extra’ workouts provided with the P90X2 program. The instructions suggest this workout replace the ‘Chest, Back, & Balance’ workout in Phase 2 of the program.

This is a decent back/bicep routine, providing a number of ‘old-school’ type exercises without a lot of the gimmicky moves found in some of the other P90X2 workouts.

Read on for the review:

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Tagged as: Fitness, P90X2

P90X2 Review Part 7 – Chest, Shoulders, and Tris Workout

The journey continues with the seventh installment of the P90X2 review. The P90X2 ‘Chest, Shoulders, and Tris’ workout is one of two ‘extra’ workouts provided as part of the P90X2 program, along with ‘V-Sculpt’ which I’ll review in the next installment. According to the P90X2 documentation, you can choose to substitute this workout for the [...]

Tagged as: Fitness, P90X2

P90X2 Review Part 6 – Base and Back Workout

The journey continues with the sixth installment of the P90X2 review. The P90X2 ‘Base and Back’ routine works two of the largest sets of muscles; your legs and back. There’s good variation in the pull-up exercises, and the leg workouts are geared for explosive movements rather than strength routines, making for a shorter workout. Read [...]

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P90X2 Review Part 5 – Shoulders and Arms Workout

The journey continues with the fifth installment of the P90X2 review. The P90X2 Shoulders and Arms workout is a return to some of the more ‘old-school’ exercises. A basic Bi, Tri, Shoulder routine, the workout lets you heavy up the weight a bit completing three rounds of the seven exercises. As many of the moves [...]

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P90X2 Review Part 4 – Chest, Back, & Balance Workout

The journey continues with the fourth installment of the P90X2 review. The P90X2 Chest, Back, and Balance workout provides a good push/pull regime of pushup and pullup exercises. However, many of the exercises in this workout seem somewhat ‘gimmicky,’ in that they had to include some type of tricky variation. While I did feel that [...]

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P90X2 Review Part 3 – Balance and Power Workout

The journey continues with the third installment of the P90X2 review. The P90X2 ‘Balance + Power’ DVD provides a good overall workout for the entire body, while simultaneously keeping you fighting for balance for most of the program. If you enjoyed the ‘Core Synergistics’ workout from the original P90X program, you’ll no doubt like this [...]

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P90X2 Review Part 2 – Total Body Workout

The journey continues with the second installment of the P90X2 review. Well, so far so good… From what I’ve seen so far, the P90X2 program will be every bit as painful as the original P90X (but in a good way). However, the ‘Foundation Phase’ is much more focused on balance and core area than the [...]

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P90X2 Review Part 1 – Introduction

A P90X veteran begins the new P90X2 program. Well, here we go again… My lovely wife was kind enough to give me the new P90X2 fitness program for Christmas last December, and I’m ready to ‘Bring It’ once again starting this Sunday. What I plan to provide over time is a review of each of [...]

Tagged as: Fitness, P90X2