How to stay fit on little money.
Guest post provided by Anthony Bendel. See below for more information about this author.
A great number of people who after December’s excess of eating and drinking decide to diet in January to work off the extra pounds they put on during the holiday period.
However, as a result of the festivities, January is the month that most people are at their poorest.
Generally losing weight and getting back into shape and fit again can be quite an expensive thing to do.
However, as we will discuss in this article, there are many inexpensive and easy ways to stay healthy.