Health

A Simple Way to Fix Carpal Tunnel Syndrome

Use this two mouse trick to help cure Carpal Tunnel!

First off, is it ‘mice’ or ‘mouses?’ I couldn’t find a good answer on the web. Nevermind.

Using a computer both at work all day, then at home all evening, I was experiencing more and more pain in my right hand from using the mouse.

I tried several types of mouse pads and devices, as well as various chair heights and padding. Some helped more than others; unfortunately none that I tried took the pain away.

After a few years, I decided to try something both simple, and a little more radical.

It worked for me, and hopefully will for you as well.

[click to continue…]

Tagged as: Health, Technology

5 Simple 30 Day Weight Loss Tricks

Give one or two of these simple 30 day diet changes a try. Admit it, diets can be scary things. They tend to be these huge, life altering promises with no light at the end of the tunnel. For a change, try to look at trying a few short-term solutions. Knowing that eventually you’ll be [...]

Tagged as: Diet, Health, Lifehacks

Meditation for Beginners

Woman Doing Yoga On Rock by adamr from freedigitalphotos.net

Some basic FAQs on meditation. Article provided by guest poster. Meditation is the practice of clearing the mind and reaching a higher level of consciousness. Originally, the act was meant to help contemplation of religious or spiritual powers but now most people who engage in meditation do so as a form of stress relief. It [...]

Tagged as: Health

5 Tips to Quit Smoking

NO Smoke In 3D by Idea go from freedigitalphotos.net

Some simple stop smoking tips. Guest post provided by Carys Moss. See below for more information about this author. There are many, many, reasons to start your journey to a smoke free future, whether it’s for your health, to help save some money or a combination of both. Whatever the reason, once you have made [...]

Tagged as: Health

Top Mobility Aids for the Elderly

Sometimes we just need a little extra help in getting around. Guest post provided by Jennifer. See below for more information about this author. When it comes to mobility aids, whether you are hoping to buy one for yourself or for a loved one, there are several things you ought to consider. The most important [...]

Tagged as: Health, Seniors

10 Culinary Herbs for Common Aches and Pains

Spices And Herbs by artur84 from freedigitalphotos.net

These aren’t just tasty seasonings. Guest post provided by Samantha Samonte. See below for more information about this author. Did you know that the cure for your stomachache is in the midst of your appetizing salad? And that humble garnish you casually set aside not only freshens your breath but may treat urinary tract infections [...]

Tagged as: Diet, Health

10 Exercise Myths Sabotaging Your Workout

Try to separate the facts from the myths. Guest post provided by Korah Morrison. See below for more information about this author. You are constantly bombarded by advice, both good and bad, as you progress toward your fitness goals. Take the time to do your research so you’re not being led down the wrong path. [...]

Tagged as: Fitness, Health

What are the Symptoms of Down’s Syndrome?

The best medicine for Down’s syndrome is love and care. Guest post provided by Rickey. See below for more information about this author. Diseases and ailments can occur in different individuals at any point of time. More often than not, it can be seen that these diseases can occur when people least expect them and [...]

Tagged as: Health

5 Outward Signs of Good Health

Young Woman Exercising by artemisphoto at freedigitalphotos.net

A few ways to show people that you are in good health. Article provided by guest author. Your health has a major impact on the way you look, as well as the way you feel and there are some key indicators to look out for. If you want to show that you’re a picture of [...]

Tagged as: Health

5 Pieces of Exercise Equipment Every Home Gym Needs

Woman Lifting Dumbbell In Gym by Ambro from freedigitalphotos.net

Some essential gear to start a home gym. Guest post provided by Pierce Boylin. See below for more information about this author. Having a home gym is a real luxury, as you can get your workouts in without having to drive to the local gym or health club. The good news is you don’t have [...]

Tagged as: Fitness, Health

The Benefits of Massage

Man Receiving Shoulder Massage by Ambro from freedigitalphotos.net

Massage can provide more than just simple relaxation. Guest post provided by Neil Maycock. See below for more information about this author. Massage is a technique where one uses the hand to stroke, press and knead different areas of the human body with the intent of relaxing and relieving pain. Many people think it is [...]

Tagged as: Health

Preparing Your Home for a Visit from a Toddler

Asian Girl by arztsamui from freedigitalphotos.net

Be sure to make a child’s visit a safe one. Guest post provided by Grace. See below for more information about this author. It is always fun to get a visit from friends or relatives, who bring their children along. This is always sure to enlighten the house with good mood and lots of smiles. [...]

Tagged as: Family Fun, Health

7 Tips for Getting Kids to Eat Their Vegetables

Actually, these will work with adults also. Guest post provided by J.J. Smith. See below for more information about this author. The struggle to get your kids to eat their veggies is almost an eternal one. It’s long been the perception that kids simply don’t like vegetables. In an age where childhood obesity is at [...]

Tagged as: Diet, Family Fun, Health

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