Keep your eyes healthy in front of the computer using these tips.

Guest post provided by Simon Bukai. See below for more information about this author.

Many Americans work in front of their computers all the time.

This trend has caused many to suffer from eyestrain and would want to find ways to keep their eyes healthy all day long.

You need to pay attention to your body’s signals since it’s easy to attribute eyestrain symptoms to a long day at the office and not anything else.

Here are effective ways to prevent and treat eyestrain at work.

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5 Exercises for Your Eyes

Use these simple tips for healthy eyes. Article provided by guest poster. See below for more information about this author. We all take the time to exercise our bodies and some of us even our minds, but we totally forget about things like our eyes. The best way to minimize eye strain, prevent muscle deterioration […]