5 Great Gifts for the Anal Retentive

A last minute gift giving guide for your favorite control freak When you see merchandise out of place at the store, are you compelled to move it to the proper spot? After dinner at a restaurant, do you place your dishes and utensils in a neat stack and move them to the edge of the […]

Holiday Party Survival Tips for Introverts

Parties can be draining for Introverts, but you can still enjoy yourself. The holiday season is upon us, and we’re all expected to attend the occasional party. While many folks live for social functions, Introverts can see parties as a real energy drain. Understanding this, and realizing you’re not alone, can help you get through […]

Tips for Weight Loss This Thanksgiving

Weight gain doesn’t have to be part of the holiday tradition. Guest post provided by Jennifer Navid. See below for more information about this author. Gaining excess weight during this holiday season is very common. This is because many of the recipes used during the holidays contain high levels of fat and sugar. However, there […]

How to Choose a Healthy Cereal

Which type of cereal is the healthiest choice? Guest post provided by Zoe. See below for more information about this author. These days most of us are paying much more attention to our health. Most of us are aware that breakfast is considered as the most important meal of the day and, for many, cereal […]

10 Gift Ideas for the Fitness Minded

Here are several inexpensive exercise gift ideas for your favorite fitness fanatic. Fitness gifts send the message that you not only care about the recipient, but you also care about their health. There are many products available, but below are a few ideas to help take the guesswork out of it. Any of these would […]

5 Workouts for the Fall and Winter Seasons

Use the winter months to step up your exercise routine! Guest post provided by Drew James. See below for more information about this author. As the seasons transition, our daily routines transition as well. Days grow shorter and colder throughout the country and the activity that we participate in during the spring and summer months […]

Working Out After an Injury

A few tips on exercising after an injury. Guest post provided by Hossein Noshirvani. See below for more information about this author. An injury doesn’t mean you should stop working out. In many cases you should continue to exercise or work out to help heal an injury. Severe injuries may force you to stop exercising […]

Networking Tips for Introverts

Help for introverts to mingle at social events. Guest post provided by Michael Roberts. See below for more information about this author. Let’s face it; “mingling” events were created by extroverts for extroverts. Networking functions and cocktail parties can be dreadful experiences for introverts. Even if you know a few people at the event, you […]

Home Fitness Gadgets That Actually Work

Read on for some great fitness equipment to add to your home gym. Guest post provided by Larry Lembcke. See below for more information about this author. When you decide you want to workout from home, you desire some terrific training equipment to use. The following products are all excellent for at-home use and offer […]

What is the Best Job for My Personality Type?

Use your personality type to help you find the right career. “What are the best jobs for my personality type?” Over the past few decades, while presenting personality type workshops based on the Myers-Briggs Type Indicator (MBTI) and the Keirsey Temperament Sorter, this is one of the most common questions I’m asked. Though you never […]

Different Options for Adult Braces

What are the different types of braces available? Guest post provided by Laura Hobbs. See below for more information about this author. Back in the day, getting braces meant having armor plated hardware placed on your teeth for two years, sometimes longer. If that weren’t bad enough, the ligatures, rubber bands used to anchor the […]

A Few Underrated Horror Movies for Halloween

Some of the best horror flicks you’ve never seen As we’re getting close to Halloween, I thought I’d go slightly off-topic and offer up some lesser known scary movies for the season. Personally, I try to keep the Halloween spirit in my heart all year round, and typically watch a horror flick over the weekend. […]

5 Ways to Achieve Work Life Balance


Some simple tips to find the right mix for a better life. Americans are working longer hours than ever despite there being a push for flexible schedules and non-monetary benefits. Though slogging away at the office might feel like you’re putting in the necessary drudge work, you’re likely becoming less productive with each passing hour. […]