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How to Stay Healthy at Your Desk Job

Your office job could be sabotaging your health.

With 80% of us working at sedentary jobs, it’s no wonder our society is becoming more and more overweight.

Even if we’re eating well and exercising regularly, sitting at a desk for over 8 hours a day can impact your health in a number of harmful ways.

Fortunately there are things you can do to make sure your time at work doesn’t sabotage the rest of your healthy lifestyle.

Below are a few tips to help you keep healthy at your desk job.

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Tagged as: Lifehacks, Workplace

Am I Ready to Telework?

Here are 10 questions to judge your suitability to work from home. Working from home is becoming more and more accepted in today’s workplace. Bosses have found that telework supports the environment, employee productivity, and the company’s bottom line. Whether you’re trying to figure it out for yourself, or hoping to convince your boss, this [...]

Tagged as: Lifehacks, Workplace

How to Get Public Speaking Experience

Public Speaking Experience Fotolia_9734783_XS

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Tagged as: Anxiety, Introversion, Public Speaking

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Tagged as: Lifehacks, Workplace

5 Simple 30 Day Weight Loss Tricks

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Tagged as: Diet, Health, Lifehacks

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Tagged as: Lifehacks, Workplace

Some Tips to Find Success at the Job Fair

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Tagged as: Lifehacks, Workplace

Alternative Brainstorming Ideas for Introverts

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Tagged as: Lifehacks, Workplace

The 4 Pillars of a Healthy and Happy Life

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Tagged as: Lifehacks

How to Buy a Pull Up Bar for Your Home

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Tagged as: Fitness

10 Simple Life Hacks to Get Your Exercise Without Noticing

Health Check Meter by Stuart Miles from freedigitalphotos.net

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Tagged as: Fitness

4 Common Types of Yoga Found at the Gym

Yoga by Ambro from freedigitalphotos.net

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Tagged as: Fitness

Relaxing colors for your office

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Tagged as: Lifehacks, Workplace

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